Ayurveda and Babycare

Ayurveda, a 5,000 year old Indian system of medicine, focuses on the concept of holistic healing. CharakaSamhita, one of Ayurveda’s prime texts, offers a comprehensive theory and practice of childcare, which is known as KaumaraBhritya. This branch of medicine deals with health maintenance and treatment of ailments in children from birth to adolescence. KaumaraBhritya occupies the prized second position amongst eight specialty branches of Ayurveda.

The concept of childcare in Ayurveda is ‘complete or ‘all-encompassing’, taking into account all elements that could potentially impact a child’s health. Ayurvedic texts outline health measures starting from pre-conception, antenatal care for the mother and fetus, right through to childbirth, baby’s growth and development until adolescence.

As a primarily botanical healing system, Ayurveda recommends the use of herbs and herbal compositions for various health conditions. For example, the combination of Thyme-Leaved Gatriola (Brahmi), Calamus (Vacha) and Bindweed (Shankhapushpi) with Honey and Ghee improves overall immunity and intelligence in children. Similarly, Celery (Ajamoda) and Cumin (Jeeraka) are potent digestives and are beneficial in the treatment of colic. Indian Gooseberry (Amalaki) relieves respiratory problems, Turmeric (Haridra) and Neem (Nimba) alleviates skin disorders, while Pomegranate (Dadima) and Ginger (Sunthi) are recommended for treating diarrhea and nausea, respectively.

Oil massage plays an important role in baby’s growth. Various benefits of oil massage have been also been recorded in recent times. Ayurvedic texts refer to massage or Abhyanga with oils of herbs like Country Mallow (Bala) and Sesame (Tila) to protect baby’s skin against topical infections. Bathwater should also be disinfected with herbal extracts of Sandal (Chandana) and Banyan Tree (Vata), which are fragrant and possess antimicrobial properties respectively.

Mental development of a child is extremely important in Ayurveda. The concept of Balagraha lists herbal solutions for common mental and psychosomatic disturbances that could affect children. Inclusion of aromatic herbs such as Rasana (Pluchealanceolata) and Spikenard (Jatamansi) are recommended in massage oils and bath water to soothe, relax and calm young children. Tonics orrasayanas like Chyavanaprasha, which contains Thyme-Leaved Gatriola (Brahmi) and Indian Pennywort (Madukaparni) amongst others, enhances a child’s concentration ability and intelligence. In fact, recent research studies have found that Thyme-Leaved Gatriola and Indian Pennywort are indeed beneficial in maintaining cognitive functions, improving memory and learning abilities.

The holistic interpretation of health propagated by Ayurveda ensures that child is healthy, both mentally and physically.

Herbs For Babies : Are They Safe ?

Many women turn to herbal remedies during pregnancy for nausea and uterine tonics. Some herbs are major no-no's while pregnant, but many are considered safe and effective. A new study published in the journal Pediatricsrecently found that more and more mothers in the United States are also turning to natural botanicals to treat their infants, and some leading integrative medicine experts believe that could pose a problem. "Many people think that anything 'natural' is by definition safe—that's not true," says herbal author Linda White, MD, visiting assistant professor in the Integrative Therapies Program at Metropolitan State College of Denver. "Some plants are poisonous. Dosage plays a role, too. And even water, taken in excess, causes intoxication. Some traditional herbs suitable for adults are not appropriate for children."

Aside from the lack of research on herbal treatment use in infants, other concerns warrant parents' attention. "The purity of the product is one issue: Is it free of pathogenic microbes, heavy metals, and other pollutants?" says Dr. White. "Newborns don't have fully mature immune systems."

Contaminated herbs, generally more of a problem with herbs grown outside of the U.S., could have strong central-nervous-system effects. "Infants' rapidly developing bodily systems, especially the nervous system, are vulnerable," Dr. White adds.

THE DETAILS
Looking at 2,650 mothers, researchers studied data relating to the tail end of a mother's pregnancy and feeding habits through her child's first year. They found that nearly 10 percent of moms administered botanicals to the baby in its first year of life, including herbal leaves or plant roots, oils, seeds, and teas. Mothers who took dietary botanical supplements themselves also were more likely to give herbal treatments to their children. Herbal ointments were not included in this study, but researchers did find that gripe water (an over-the-counter herbal tonic for cranky babies), chamomile, teething tablets, and teas were the herbs most commonly given to children, some as young as 1 month old. The study authors also point out that supplements are not strictly regulated as drugs, either.

WHAT IT MEANS
Very few research studies have investigated the use of herbs in infants, although some appear to be safe based on centuries of historical use, not high-quality scientific study. "There are quite a few [smaller] studies looking at a range of botanicals or supplements for the treatment of colic, for example," explains David Becker, MD, MPH, associate clinical professor of pediatrics at the Osher Center for Integrative Medicine at the University of California, San Francisco. "But larger studies assessing safety and efficacy are lacking. It’s too early to offer routine recommendations with complete confidence."

Dr. Becker says part of the problem, though, is that there's little money being invested in investigating herbal botanicals use in medicine, but rather in chemicals that can be patented by pharmaceutical companies. "Botanical products are complex, with many different chemical components," he says. "That does not inherently make them dangerous. In fact, it’s plausible it may improve relative safety. But the research is complex, difficult to do, and poorly funded."

Typical medical education does not cover the history of botanical uses or our current scientific understanding of safety and efficacy. And because our regulatory system has not yet developed a reliable way to screen all products available for risks related to quality and contamination, it takes more time to develop knowledge of reputable companies and sources.

Although he generally doesn't prescribe herbs for babies, Dr. Becker said he does occasionally recommend certain herbal remedies such as chamomile, fennel, or probiotics, on a case-by-case basis. "I generally counsel against the use of anything other than breast milk (or infant formula) for the first four to six months," he adds.