Ayurveda and Babycare

Ayurveda, a 5,000 year old Indian system of medicine, focuses on the concept of holistic healing. CharakaSamhita, one of Ayurveda’s prime texts, offers a comprehensive theory and practice of childcare, which is known as KaumaraBhritya. This branch of medicine deals with health maintenance and treatment of ailments in children from birth to adolescence. KaumaraBhritya occupies the prized second position amongst eight specialty branches of Ayurveda.

The concept of childcare in Ayurveda is ‘complete or ‘all-encompassing’, taking into account all elements that could potentially impact a child’s health. Ayurvedic texts outline health measures starting from pre-conception, antenatal care for the mother and fetus, right through to childbirth, baby’s growth and development until adolescence.

As a primarily botanical healing system, Ayurveda recommends the use of herbs and herbal compositions for various health conditions. For example, the combination of Thyme-Leaved Gatriola (Brahmi), Calamus (Vacha) and Bindweed (Shankhapushpi) with Honey and Ghee improves overall immunity and intelligence in children. Similarly, Celery (Ajamoda) and Cumin (Jeeraka) are potent digestives and are beneficial in the treatment of colic. Indian Gooseberry (Amalaki) relieves respiratory problems, Turmeric (Haridra) and Neem (Nimba) alleviates skin disorders, while Pomegranate (Dadima) and Ginger (Sunthi) are recommended for treating diarrhea and nausea, respectively.

Oil massage plays an important role in baby’s growth. Various benefits of oil massage have been also been recorded in recent times. Ayurvedic texts refer to massage or Abhyanga with oils of herbs like Country Mallow (Bala) and Sesame (Tila) to protect baby’s skin against topical infections. Bathwater should also be disinfected with herbal extracts of Sandal (Chandana) and Banyan Tree (Vata), which are fragrant and possess antimicrobial properties respectively.

Mental development of a child is extremely important in Ayurveda. The concept of Balagraha lists herbal solutions for common mental and psychosomatic disturbances that could affect children. Inclusion of aromatic herbs such as Rasana (Pluchealanceolata) and Spikenard (Jatamansi) are recommended in massage oils and bath water to soothe, relax and calm young children. Tonics orrasayanas like Chyavanaprasha, which contains Thyme-Leaved Gatriola (Brahmi) and Indian Pennywort (Madukaparni) amongst others, enhances a child’s concentration ability and intelligence. In fact, recent research studies have found that Thyme-Leaved Gatriola and Indian Pennywort are indeed beneficial in maintaining cognitive functions, improving memory and learning abilities.

The holistic interpretation of health propagated by Ayurveda ensures that child is healthy, both mentally and physically.